Butter pecan syrup

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.

Nutrition Information

1 cup (236.2g)

Calories		787.4
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		78.7 mg	3%
Total Carbohydrates		204.7 g	74%
	Dietary Fiber	0 g	0%
	Sugars	189.0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 818 cal (100.0%)

About Butter pecan syrup

Butter pecan syrup is a sweetened, flavored syrup that combines rich, buttery notes with the nutty essence of pecans. It is a commonly used topping in American cuisine, particularly for pancakes, waffles, or desserts, and is popular during fall and holiday seasons due to its warm flavor profile. Nutritionally, butter pecan syrup is calorie-dense, primarily due to its sugar content. It contains minimal protein and fat, with some potential trace minerals (like magnesium) depending on pecan content, but its primary component is carbohydrates in the form of sugars.

Health Benefits

• Pecans in the syrup may offer trace amounts of magnesium, which supports muscle and nerve function.
• Pecans also contain small amounts of antioxidants, such as vitamin E, which can help protect cells from oxidative stress.
• The sugar content in the syrup provides a quick source of energy, though it should be consumed in moderation.

Dietary Considerations

Allergens: Contains tree nuts (pecans), dairy (if butter flavoring includes real dairy)

Suitable for: Vegetarian diets, ovo-lacto vegetarian diets

Not suitable for: Vegan diets (if made with dairy), low-sugar diets like keto or diabetic-specific plans

Selection and Storage

Store butter pecan syrup in a cool, dry place, away from direct sunlight. Refrigerate after opening to preserve freshness and prevent spoilage.

Common Questions About Butter pecan syrup Nutrition

What is the nutritional content of butter pecan syrup?

Butter pecan syrup is typically high in sugar and calories, with approximately 50-70 calories per tablespoon and little to no protein (0g). It contains no significant vitamins or minerals and is primarily composed of carbohydrates from sugar, making it nutrient-poor.

Is butter pecan syrup suitable for a keto diet?

Butter pecan syrup is generally not suitable for a keto diet due to its high sugar content, which can range from 12-15 grams of carbohydrates per tablespoon. However, keto-friendly versions made with sugar substitutes like erythritol or stevia are available.

Are there any health concerns with consuming butter pecan syrup?

Butter pecan syrup is high in added sugars, which can contribute to weight gain, blood sugar spikes, and increased risk of chronic diseases like diabetes if consumed in excess. It’s best enjoyed in moderation as part of a balanced diet.

What is the recommended serving size for butter pecan syrup?

The standard serving size for butter pecan syrup is one tablespoon (15g), which provides about 50-70 calories. To keep sugar intake under control, it's advisable to measure portions rather than pouring directly from the bottle.

How does butter pecan syrup compare to maple syrup?

Butter pecan syrup is sweeter and often artificially flavored, whereas maple syrup is a natural product derived from tree sap. Butter pecan syrup typically has a higher amount of added sugar, while maple syrup offers small amounts of antioxidants and minerals like manganese.

Data Sources & Scientific References