1 serving (50 grams) contains 200 calories, 0.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterscotch sauce
Butterscotch sauce is a rich, caramel-like condiment made primarily from butter, brown sugar, and cream. Originating in England during the 19th century, it has since become a staple in many desserts, particularly within Western cuisines such as American and British. Its flavor profile is characterized by a deep, buttery sweetness. While butterscotch sauce provides energy through its simple carbohydrates and fats, it lacks significant micronutrients. It is calorically dense, making it a treat best enjoyed in moderation. A typical tablespoon of butterscotch sauce contains roughly 50-70 calories, mainly from fats and sugars. Its primary taste components come from the natural caramelization of sugar and the richness of butter.
Health Benefits
- Provides quick energy through simple carbohydrates (brown sugar present in the sauce)
- Contains small amounts of calcium due to the cream used in its preparation (cream is a minor source of calcium)
- Promotes satiety in small quantities due to its fat content derived from butter
Dietary Considerations
Selection and Storage
Store butterscotch sauce in an airtight container in the refrigerator for up to one week. Reheat gently over low heat or in a microwave, stirring to restore its smooth texture.
Common Questions About Butterscotch sauce Nutrition
Is butterscotch sauce high in protein?
Butterscotch sauce is not high in protein. Typically, a 2-tablespoon serving contains less than 1 gram of protein, as it is primarily made from ingredients like butter, sugar, and cream, which are not significant sources of protein.
Can I eat butterscotch sauce on a keto diet?
Traditional butterscotch sauce is not keto-friendly because it is made with sugar, which is high in carbohydrates. However, keto versions can be prepared using low-carb sweeteners like erythritol or stevia instead of regular sugar.
Are there any health concerns with eating butterscotch sauce?
Butterscotch sauce is high in sugar and calories, with around 100–150 calories and 12–18 grams of sugar per 2-tablespoon serving, which can contribute to weight gain and increased blood sugar levels if consumed in excess. People with diabetes or those watching their calorie intake should consume it sparingly.
What is the recommended serving size for butterscotch sauce?
The recommended serving size for butterscotch sauce is typically 2 tablespoons. This amount is sufficient to sweeten desserts or complement dishes without overloading on sugar and calories.
How does butterscotch sauce compare to caramel sauce?
Butterscotch sauce and caramel sauce are similar but differ in their base ingredients. Butterscotch is made from brown sugar and butter, giving it a richer, more molasses-like flavor, while caramel is made with white sugar and has a sweeter, more neutral taste. Both sauces have comparable calorie and sugar content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
