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Butter filet mignon

Butter filet mignon

Dinner

Item Rating: 56/100

1 serving (227 grams) contains 700 calories, 50.0 grams of protein, 55.0 grams of fat, and 0.0 grams of carbohydrates.

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729.2
calories
52.1
protein
0
carbohydrates
57.3
fat

Nutrition Information

1 cup (236.5g)
Calories
729.2
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.1 g 104%
Vitamin D 0 mcg 0%
Calcium 31.3 mg 2%
Iron 4.2 mg 23%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.8%
71.2%
Fat: 515 cal (71.2%)
Protein: 208 cal (28.8%)
Carbs: 0 cal (0.0%)

About Butter filet mignon

Butter Filet Mignon is a premium dish featuring a tender filet mignon steak, often recognized as one of the leanest and most flavorful cuts of beef. The steak is typically pan-seared and finished with a generous dollop of butter, which enhances its richness and adds a luscious texture. Widely associated with American and French cuisine, this dish is a celebration of simple yet refined flavors. High in protein and essential nutrients like iron and B vitamins, filet mignon supports muscle health and energy metabolism. However, the added butter increases its saturated fat content, making it an indulgence best enjoyed in moderation. Often served alongside steamed vegetables or light salads, Butter Filet Mignon can be balanced with healthier sides for a well-rounded meal. Perfect for special occasions, its delicate yet decadent profile makes it a culinary standout.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.