1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.0 g | 65% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2040.8 mg | 88% | |
| Total Carbohydrates | 153.1 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.0 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 170.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter crackers are crisp, golden-brown snacks made primarily from enriched wheat flour, butter or vegetable oil, sugar, salt, and leavening agents. Originating from Western cuisine, these light, flaky crackers are popular worldwide for their subtle buttery flavor and versatile use in appetizers, soups, and snack platters. While butter crackers provide quick energy through carbohydrates, they are not particularly nutrient-dense and often contain refined ingredients, which may lack the fiber and nutrients found in whole grains. Some varieties may include minimal amounts of protein and healthy fats from butter or oil, but they can also be high in sodium and calories, making moderation key. Pairing butter crackers with nutrient-rich toppings, such as cheese, hummus, or vegetables, can enhance their nutritional profile. Enjoy them as an occasional treat or part of a balanced diet to make the most of their delightful crunch and flavor.