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Butter brezel

Butter brezel

Bakery

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
14.3
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.4%
Fat: 428 cal (49.4%)
Protein: 57 cal (6.6%)
Carbs: 380 cal (44.0%)

About Butter brezel

Butter Brezel, a classic snack originating from German cuisine, is a soft, twisted pretzel generously spread with butter. Made from simple ingredients like flour, water, yeast, salt, and sometimes a touch of sugar, the dough is traditionally boiled in a baking soda solution before being baked to achieve its golden-brown crust. The addition of butter enhances its flavor and creates a rich, creamy texture. While Butter Brezel provides carbohydrates from the pretzel dough, which can offer quick energy, its nutritional profile is less balanced due to the saturated fat content in the butter. It’s a satisfying treat that pairs beautifully with coffee or tea, but moderation is advised for those watching their fat intake. This popular European snack embodies indulgence, simplicity, and comfort, making it a beloved choice for breakfast or an afternoon bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.