1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buter toasted sourdough
Butter Toasted Sourdough is a comforting classic, featuring thick slices of tangy sourdough bread toasted to perfection in creamy butter. Sourdough, with roots tracing back to ancient Egypt and popularized in European cuisine, is known for its distinctive flavor and natural fermentation process. Rich in complex carbs and fibers, sourdough offers probiotics that support digestion, while its lower glycemic index makes it a friendlier option for blood sugar control compared to other breads. However, its pairing with butter, while deliciously golden and crisp, adds saturated fat and calories, making moderation key for those watching cholesterol or calorie intake. A versatile indulgence, Butter Toasted Sourdough can be served as a base for nutrient-packed toppings like avocado or eggs, or enjoyed solo as a simple, satisfying treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
