1 serving (400 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.6 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burrito bowl with sour cream
The Burrito Bowl with Sour Cream is a flavorful and customizable dish inspired by Mexican cuisine, offering a balanced blend of hearty ingredients. Typically served in a bowl, it features a base of cilantro-lime rice or lettuce, topped with seasoned protein options like grilled chicken, beef, or beans, alongside colorful additions such as black beans, corn, fresh salsa, guacamole, and shredded cheese. A dollop of creamy sour cream adds richness and tang to the mix. This meal provides a good source of protein, fiber, and essential nutrients, especially when loaded with vegetables and lean proteins. However, calorie-conscious diners should note that extras like sour cream, cheese, and guacamole can be calorie-dense and high in fat. Opting for smaller portions of these toppings or choosing lighter alternatives can create a healthier version without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
