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Veggie burrito bowl

Veggie burrito bowl

Lunch

Item Rating: 78/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
calories
10.1
protein
40.5
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
14.7%
26.5%
Fat: 72 cal (26.5%)
Protein: 40 cal (14.7%)
Carbs: 162 cal (58.8%)

About Veggie burrito bowl

The Veggie Burrito Bowl is a vibrant, nutritious dish inspired by Mexican cuisine, offering a wholesome alternative to traditional burritos. Packed with fresh ingredients, it features seasoned brown rice, black beans, grilled peppers and onions, ripe avocado slices, crisp lettuce, and juicy tomatoes, topped with a zesty lime crema and a sprinkle of cilantro. Rich in fiber from the beans and vegetables, heart-healthy fats from the avocado, and complex carbohydrates from the brown rice, this bowl provides sustained energy while supporting digestive health. It’s naturally vegetarian and can be customized for vegan options by omitting the crema. While it’s nutrient-dense, the avocado and crema contribute a higher calorie and fat content, making portion control important for those watching their intake. Perfect for a balanced and flavorful meal, the Veggie Burrito Bowl combines bold flavors and health-conscious ingredients in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.