1 serving (134 grams) contains 310 calories, 13.0 grams of protein, 18.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
546.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.9 mg | 17% | |
| Sodium | 687.8 mg | 29% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 12.3 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 352.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger kind whopper jr
The Burger King Whopper Jr. is a smaller version of the iconic Whopper, offering the same flame-grilled beef patty topped with fresh lettuce, ripe tomatoes, sliced onions, crunchy pickles, creamy mayonnaise, and tangy ketchup, all nestled in a soft sesame seed bun. Originating from classic American fast-food cuisine, this burger delivers a satisfying balance of savory flavors and textures in a more petite size. While its flame-grilled preparation reduces some fat compared to frying, the Whopper Jr. is still a calorie-dense option, primarily due to the patty, condiments, and bun. It does provide protein and a modest amount of fiber from the vegetables, but the sodium and fat content may be concerns for those monitoring their diet. Perfect for a lighter alternative to the regular Whopper, it’s a popular choice for a quick, flavorful bite on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
