1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.8 mg | 32% | |
| Sodium | 1182.8 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds quarter pounder with cheese
The McDonald’s Quarter Pounder with Cheese is a classic American burger featuring a fresh, quarter-pound beef patty seasoned with just a pinch of salt and pepper. It’s topped with two slices of melted American cheese, tangy pickles, finely chopped onions, ketchup, and mustard, all sandwiched between a soft sesame seed bun. As a staple of fast food cuisine, this burger is known for its satisfying flavor and simplicity. While the beef patty provides a notable source of protein and iron, its high calorie, saturated fat, and sodium content make it a less ideal choice for those watching their nutrition closely. The inclusion of cheese and condiments adds to the flavor profile but also contributes to these levels. For balanced enjoyment, it’s best to pair this burger with lighter sides or beverages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
