Bun with pickles

Bun with pickles

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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595.2
calories
16.7
protein
107.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.8%
11.5%
14.7%
Fat: 85 cal (14.7%)
Protein: 66 cal (11.5%)
Carbs: 428 cal (73.8%)

About Bun with pickles

Bun with Pickles is a simple yet flavorful snack popular across various cuisines, often associated with casual Western dining and fast food. This item typically consists of a soft, yeast-based bread roll layered with tangy pickles. Pickles, made from cucumbers or other vegetables preserved in a vinegar brine, lend a sharp, zesty flavor that contrasts the mildness of the bun. While the bun provides carbohydrates for energy, its nutritional profile often depends on whether it’s made with whole grains or refined flour. Pickles are low in calories and provide some vitamins and minerals, such as vitamin K, but the high sodium content in brined pickles may be a concern for individuals monitoring their salt intake. Though not a complete meal on its own, Bun with Pickles can be a light snack or side dish with a unique blend of textures and flavors appealing to pickle lovers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.