1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 80 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buckwheat protein powder
Buckwheat Protein Powder is a nutritious and versatile plant-based protein derived from buckwheat seeds, a pseudo-cereal native to regions of Asia and Eastern Europe. Rich in essential amino acids, including lysine and arginine, this protein powder is ideal for supporting muscle repair and growth. Naturally gluten-free, buckwheat protein is a great option for those with gluten sensitivities or dietary restrictions. It contains a variety of vitamins and minerals such as magnesium, manganese, and B vitamins, contributing to overall health and energy metabolism. With high antioxidant levels, including rutin, buckwheat protein powder may support heart health and reduce inflammation. Its nutty flavor complements smoothies, baked goods, or savory recipes, making it a versatile ingredient in many cuisines. While generally healthy, individuals with buckwheat allergies should avoid it. Free from artificial additives, Buckwheat Protein Powder is a wholesome addition to balanced diets and active lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
