1 serving (80 grams) contains 280 calories, 4.8 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 58.8 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buckwheat Chocolate Cake is a rich and wholesome dessert that blends the earthy flavor of buckwheat flour with the indulgence of chocolate. Originating from European cuisine, particularly in regions where buckwheat is a staple grain, this cake offers a gluten-free alternative to traditional wheat-based recipes. The key ingredients typically include buckwheat flour, dark chocolate, eggs, butter or oil, sugar, and a touch of vanilla or coffee to enhance the depth of flavor. Buckwheat adds nutritional value, being high in fiber and a good source of plant-based protein, magnesium, and antioxidants. However, its healthiness depends on the recipe; while dark chocolate offers benefits like flavonoids, added sugar and butter can increase calorie and fat content. This cake is an excellent option for those seeking a unique, nutrient-rich dessert while enjoying the decadent satisfaction of chocolate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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