1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 100.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brownie With Frosting is a rich and indulgent dessert rooted in American cuisine. Typically, the brownie base is made from ingredients like flour, cocoa powder, butter, sugar, eggs, and often chocolate chips, resulting in a dense, fudgy texture. The frosting, often buttercream or ganache, adds a velvety layer of sweetness, featuring ingredients like powdered sugar, butter, milk, and sometimes vanilla or chocolate flavoring. While brownies provide a comforting chocolate fix, they are high in calories, sugars, and saturated fats, making them a treat best enjoyed in moderation. On the bright side, cocoa provides antioxidants, and baking from scratch allows for ingredient adjustments to optimize nutrition, such as using whole-grain flours or reducing sugar. This classic dessert is beloved for its decadent flavors and versatility but should be balanced with mindful portion sizes and an overall healthy diet.