1 serving (57 grams) contains 190 calories, 5.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.7 mg | 1% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice ramen
Brown Rice Ramen is a wholesome twist on traditional ramen noodles, combining the rich culinary heritage of East Asian cuisine with modern health-conscious innovation. Made primarily from organic whole-grain brown rice, these noodles are naturally gluten-free, making them an excellent option for individuals with dietary restrictions. Packed with fiber and essential nutrients like magnesium and selenium, brown rice promotes digestion and supports overall wellness. Unlike conventional ramen noodles that often contain refined flours and preservatives, Brown Rice Ramen skips the additives, offering a clean and nourishing alternative. Its mild flavor and satisfying texture make it a versatile base for soups, stir-fries, or cold noodle salads. While rich in complex carbohydrates, it’s lower in protein compared to traditional wheat-based noodles, so pairing it with a nutrient-dense broth or protein source is recommended for a well-rounded meal. Brown Rice Ramen seamlessly blends healthy eating with culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
