1 serving (150 grams) contains 230 calories, 6.0 grams of protein, 6.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
362.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 58.4 g | 21% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brekki apple cinnamon oats
Brekki Apple Cinnamon Oats offer a wholesome and convenient start to your day, blending hearty rolled oats with crisp apples and a touch of warm cinnamon. Inspired by the comforting flavors of classic breakfast staples, this ready-to-eat dish embodies simplicity and nutritious convenience. Packed with fiber, whole grains, and the natural sweetness of apples, it's a heart-healthy choice designed to boost energy and support digestion. Coconut-based yogurt adds creaminess while contributing plant-based fats, making it dairy-free and suitable for vegan diets. Each serving contains minimal added sugars and is free from artificial flavors, ensuring a clean and satisfying breakfast or snack option. Perfect for busy mornings or post-workout refueling, Brekki Apple Cinnamon Oats brings together wholesome ingredients in an easy-to-grab format that promotes balance and wellness throughout your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
