1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1436.5 mg | 62% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 66.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 552.5 mg | 42% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 607.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker apples ans cinnamon oatmeal pouch
Quaker Apples & Cinnamon Oatmeal Pouch offers a convenient and delicious breakfast option that pairs wholesome ingredients with the comforting flavors of classic American cuisine. Made with whole grain oats, this oatmeal is a good source of essential nutrients, such as fiber, which supports healthy digestion and long-lasting energy. Sweetened with real apple pieces and a warm touch of cinnamon, it delivers a balance of fruit and spice in every bite. Each single-serving pouch is easy to prepare, making it ideal for busy mornings or on-the-go lifestyles. While it provides nutritional benefits, the added sugar content may be a consideration for those monitoring their intake. However, it remains a satisfying option for those seeking a quick and nourishing start to the day. Whether enjoyed on its own or paired with additional fresh fruits or nuts, this oatmeal brings both flavor and convenience to breakfast time.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
