Breakfast sausages
One cup of Breakfast sausages is around 237 grams and contains approximately 737 calories, 32 grams of protein, 63 grams of fat, and 5.3 grams of carbohydrates.
Breakfast sausages are a deliciously savory staple enjoyed around the world, often made from ground pork or turkey blended with aromatic spices like sage, black pepper, and thyme. Originating from various cuisines, they bring a comforting touch to mornings, from classic American breakfasts to traditional European fare. While they provide a hearty source of protein, it’s important to savor them in moderation, as they can be high in sodium and fat. Whether served alongside eggs, tucked in a breakfast sandwich, or simply enjoyed on their own, breakfast sausages add a flavorful boost to your day!
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