1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded cheese bites
Breaded Cheese Bites are a savory snack made from cubes or pieces of creamy cheese, typically mozzarella or cheddar, coated in a layer of seasoned breadcrumbs and deep-fried or baked to golden perfection. Originating as a popular appetizer in American and European cuisines, these bite-sized treats boast a crisp, crunchy exterior that contrasts deliciously with the gooey, melted cheese center. While they offer a satisfying dose of protein and calcium from the cheese, their nutritional profile is less favorable for those watching calorie or fat intake due to the frying process and breading. For a lighter alternative, baking instead of frying can reduce excess fats while still delivering that irresistible, cheesy indulgence. Served with marinara, ranch dressing, or spicy dips, Breaded Cheese Bites are a crowd-pleasing comfort food best enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
