Blog Research API Download App
Bread honey

Bread honey

Snack

Item Rating: 64/100

1 serving (50 grams) contains 144 calories, 3.9 grams of protein, 1.6 grams of fat, and 27.8 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food
683.7
calories
18.5
protein
131.3
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
683.7
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 131.3 g 47%
Dietary Fiber 5.9 g 21%
Sugars 46.1 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.7%
11.1%
10.2%
Fat: 68 cal (10.2%)
Protein: 74 cal (11.1%)
Carbs: 525 cal (78.7%)

About Bread honey

Bread honey is a sweet, aromatic blend used to complement breads or baked goods, showcasing a fusion of wholesome wheat flavors and nutrient-rich honey. Common in Mediterranean and Middle Eastern cuisine, this pairing offers a balance between natural carbohydrates and sugars. Honey, the primary ingredient, is a natural sweetener packed with antioxidants, enzymes, and small amounts of vitamins and minerals, making it a healthier alternative to processed sugar. However, due to its sugar content, portion control is key. When combined with whole-grain bread, it can provide sustained energy and dietary fiber, making it ideal for breakfast or a light snack. Often, bread honey recipes may incorporate nuts or seeds for added texture and nutrition, enhancing omega-3 and protein intake. While it’s a delicious and nutritious option, moderation is advised due to the calorie density of both honey and bread.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.