1 serving (70 grams) contains 370 calories, 6.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.8 g | 77% | |
| Saturated Fat | 20.3 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 743.2 mg | 32% | |
| Total Carbohydrates | 168.9 g | 61% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 84.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread and Nutella is a simple yet indulgent snack or breakfast option, combining slices of bread with a generous spread of Nutella, a popular hazelnut and cocoa spread. Nutella originates from Italy, famously created by the brand Ferrero in the mid-20th century. The pairing is often enjoyed in Western cuisines and has gained global popularity for its rich, sweet flavor. Nutritionally, bread offers carbohydrates for energy, and whole-grain varieties provide fiber for digestive health. Nutella contains hazelnuts, which are a source of heart-healthy fats and some nutrients, but it is high in sugar and palm oil, making it a treat best consumed in moderation. While this combination provides quick energy and satisfies sweet cravings, it may lack protein and essential vitamins compared to more balanced meals. Opting for whole-grain bread and smaller portions of Nutella can make this dish a slightly healthier indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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