1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bravas salsa
Bravas Salsa is a bold, flavorful Spanish sauce traditionally used to top Patatas Bravas, a beloved tapa from Spain. This vibrant salsa features a base of ripe tomatoes, garlic, onions, olive oil, and smoked paprika, often enhanced with a dash of cayenne or chili for added heat. Its characteristic rich and smoky taste pairs beautifully with crispy potatoes but complements other dishes as well. While Bravas Salsa is naturally low in calories and boasts antioxidants from its tomato and paprika content, it can contain higher levels of sodium and fat depending on preparation methods. Olive oil, a key ingredient, contributes heart-healthy monounsaturated fats. Though it adds indulgence to meals, moderation is key to maintaining its health benefits. Ideal for enhancing Mediterranean-inspired dishes, Bravas Salsa introduces a vibrant kick to your plate while embracing the essence of Spanish cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
