1 serving (63 grams) contains 146 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
554.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 4.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brandy
Brandy is a distilled alcoholic drink made from fermented fruit juice, most commonly grapes, and originates from European countries such as France and Spain. Traditionally, it is consumed as an after-dinner digestif. Brandy typically contains around 231 calories per standard serving (100 ml) and is devoid of macronutrients like protein, fat, and carbohydrates. While it lacks vitamins and minerals in significant amounts, trace elements like iron may be present in very small quantities. Brandy is widely appreciated for its rich, deep flavors and is often used in culinary preparations to enhance sauces and desserts.
Health Benefits
- May promote relaxation due to its alcohol content, which can temporarily lower stress levels and tension.
- Contains small traces of antioxidants derived from its fruit base, potentially supporting cellular health.
- Historically, brandy has been used in traditional remedies to soothe sore throats and support digestion, though scientific evidence is limited.
Dietary Considerations
Selection and Storage
Store in a cool, dark place away from direct sunlight and temperature fluctuations. Keep the bottle tightly sealed when not in use to preserve its flavor and aroma.
Common Questions About Brandy Nutrition
How many calories are in brandy, and does it contain any protein or carbs?
Brandy contains approximately 231 calories per 100ml and has no protein, carbs, fat, fiber, or sugar. It is made through the distillation of wine, which removes all macronutrients aside from the ethanol itself.
Is brandy suitable for a keto diet?
Yes, brandy is keto-friendly, as it contains zero carbs and zero sugar per serving. However, its high concentration of calories from alcohol should be consumed in moderation to avoid exceeding daily calorie limits.
Are there any potential health benefits or risks of drinking brandy?
Brandy contains antioxidants due to its distillation process, which may support heart health. However, excessive consumption can lead to liver damage, increased risk of addiction, and other alcohol-related health concerns. Consume responsibly and in moderation.
What is the recommended serving size for brandy?
A standard serving of brandy is generally considered to be about 1.5 ounces (44ml), which contains approximately 100-105 calories. Moderation is key to enjoying brandy while avoiding its high calorie contribution to your diet.
How does brandy compare to whiskey in terms of calories and carbs?
Brandy and whiskey are both distilled spirits and contain no carbs or sugar. Brandy has around 231 calories per 100ml, while whiskey has approximately 250 calories per 100ml, making their calorie content slightly different but comparable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Brandy DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
- Alcohol Facts and StatisticsNational Institute on Alcohol Abuse and Alcoholism (NIAAA)Covers scientific data related to alcohol consumption, including health impacts, ensuring an evidence-based understanding of alcoholic beverages like brandy.
- Dietary Guidelines for Americans, 2020-2025U.S. Department of Health and Human Services, U.S. Department of AgricultureProvides recommendations for alcohol consumption, including discussions on moderate drinking and considerations for alcoholic beverages like brandy.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
