1 serving (150 grams) contains 460 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
725.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bon chon chicken
Bon Chon Chicken is a globally renowned dish originating from South Korea, celebrated for its crispy texture and flavorful coating. The chicken is double-fried to achieve its signature crunch, then drenched in savory sauces such as soy garlic or spicy chili glaze. Ingredients typically include chicken, wheat flour or starch for battering, oil for frying, and a variety of spices and seasonings. While the chicken is rich in protein, the frying process increases its calorie and fat content, which may be a concern for those monitoring their intake. The sauce adds bold flavors but can also be high in sugar and sodium. Despite being indulgent, Bon Chon Chicken exemplifies Korean comfort food and is best enjoyed in moderation alongside healthier sides such as steamed vegetables or salads for a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
