1 serving (240 grams) contains 190 calories, 10.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 28.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolthouse farm drink breakfast
Bolthouse Farms Breakfast Smoothies offer a convenient and nutritious way to start the day. Crafted with the goodness of real fruits like bananas, strawberries, and blueberries, these blended beverages are enriched with protein and essential nutrients to help fuel your morning. Often paired with oats, almonds, or yogurt for added texture and nourishment, they cater to busy lifestyles while delivering natural sweetness and creamy consistency. Originating in the U.S., Bolthouse Farms focuses on wholesome, farm-fresh ingredients, with smoothies inspired by traditional breakfast staples. Health-conscious consumers will appreciate the fiber, protein content, and absence of artificial flavors or preservatives. However, it’s important to check the label for added sugars, as some varieties may include sweeteners that increase calorie counts. Overall, Bolthouse Farms Breakfast Smoothies are a flavorful and functional option for a balanced start to the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
