1 serving (200 grams) contains 166 calories, 3.0 grams of protein, 3.5 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
195.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 729.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled potatoes with butter
Boiled Potatoes with Butter is a simple, comforting dish that features tender boiled potatoes lightly coated with butter for richness and flavor. Common in many cuisines, it is especially popular in European and North American cooking as a versatile side dish. Potatoes are an excellent source of vitamin C, potassium, and dietary fiber, making them a nutritious base. However, the addition of butter, which is high in saturated fats, can elevate the calorie content and should be consumed in moderation. For a healthier alternative, a smaller quantity of butter or a plant-based substitute can be used. This dish is typically seasoned with salt, pepper, and optional herbs, offering a satisfying balance of wholesome ingredients and indulgent flavor. Perfect for pairing with meats, vegetables, or as a standalone snack, Boiled Potatoes with Butter embodies simplicity while offering room for creativity in seasoning and preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
