1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.5 grams of fat, and 5.0 grams of carbohydrates.
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry Vinaigrette is a flavorful salad dressing that blends the sweetness of ripe blueberries with tangy vinegar, often complemented by olive oil, honey or maple syrup, and a touch of mustard or seasonings. This vibrant dressing is inspired by fresh, farm-to-table cuisine and pairs beautifully with a variety of leafy greens, nuts, and cheeses. Packed with antioxidants from the blueberries, it offers potential health benefits like supporting heart health and reducing inflammation. The olive oil adds healthy monounsaturated fats, promoting better cholesterol levels. However, the sweeteners used might contribute extra sugar, so moderation is key. Its bold flavor profile and nutritional perks make it a refreshing addition to meals, perfect for light, health-focused dishes or contemporary American salads.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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