Nutrition Facts for Blueberry vinaigrette taste of nova scotia
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Blueberry Vinaigrette Taste of Nova Scotia

Image of Blueberry Vinaigrette Taste of Nova Scotia
Nutriscore Rating: 56/100

Elevate your salad game with the vibrant and tangy "Blueberry Vinaigrette Taste of Nova Scotia," a flavor-packed dressing that showcases the best of local ingredients. This quick and easy recipe combines fresh blueberries, rich olive oil, and tangy apple cider vinegar with a touch of pure maple syrup for a hint of sweetness and Dijon mustard for depth. Ready in just 10 minutes, this homemade vinaigrette is as versatile as it is deliciousβ€”perfect for drizzling over leafy greens, roasted root vegetables, or even as a marinade for grilled meats. Highlighting the unique taste of the Maritimes, this silky-smooth dressing strikes the perfect balance of sweet and savory, making it a must-try for those who love fresh, seasonal flavors. SEO keywords: blueberry vinaigrette recipe, Nova Scotia-inspired dressing, homemade salad dressing with blueberries.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Fresh blueberries
  • 0.25 cup Apple cider vinegar
  • 0.33 cup Olive oil
  • 2 tablespoons Maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the fresh blueberries under cold water and drain them well.

2

In a blender or food processor, combine the blueberries, apple cider vinegar, olive oil, maple syrup, Dijon mustard, salt, black pepper, and water.

3

Blend the ingredients on high speed until smooth and emulsified. This should take about 1-2 minutes.

4

Taste the vinaigrette and adjust seasoning, adding more salt, pepper, or maple syrup if desired to achieve the desired balance of flavors.

5

Strain the vinaigrette through a fine-mesh sieve into a bowl or jar to remove any blueberry skins for a smoother texture. This step is optional but recommended.

6

Transfer the vinaigrette to a lidded jar or container and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Shake well before serving. Drizzle over your favorite salads, roasted vegetables, or use as a marinade.

⚑
Cooking Tip: Take your time with each step for the best results!
140
cal
0.2g
protein
8.1g
carbs
12.2g
fat

Nutrition Facts

1 serving (57.9g)
Calories
140
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 182 mg 8%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 6.9 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 3 mg 0%
Iron 0.1 mg 0%
Potassium 28 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
0.5%%
77.0%%
Fat: 660 cal (77.0%%)
Protein: 4 cal (0.5%%)
Carbs: 193 cal (22.5%%)