Bloomin chicken sandwich

Bloomin chicken sandwich

Fast Food

Item Rating: 61/100

1 serving (300 grams) contains 800 calories, 45.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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640.0
calories
36
protein
40.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 1200 mg 52%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 6.4 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.0%
24.3%
48.6%
Fat: 288 cal (48.6%)
Protein: 144 cal (24.3%)
Carbs: 160 cal (27.0%)

About Bloomin chicken sandwich

The Bloomin' Chicken Sandwich features a crispy, hand-breaded chicken fillet seasoned with Outback's signature Bloomin' Onion spices for a bold Australian-inspired twist. It’s topped with spicy house-made Bloom sauce, creamy pickles, and fresh lettuce, all nestled between a toasted brioche bun. Accompanying the robust flavor profile is a side of golden fries, adding a satisfying crunch to the meal. While the sandwich delivers protein from the chicken and nutrients from the fresh lettuce, it is worth noting that it is higher in calories, fats, and sodium due to its fried preparation and flavorful sauces. The brioche bun adds a touch of sweetness but also contributes refined carbohydrates. A lively fusion of taste and texture, the Bloomin' Chicken Sandwich is a savory indulgence best enjoyed as part of a balanced diet or occasional treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.