1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bistro cranberry walnut salad
The Bistro Cranberry Walnut Salad is a harmonious blend of vibrant flavors and textures inspired by American café-style cuisine. This refreshing dish features crisp mixed greens topped with tangy dried cranberries, crunchy candied walnuts, and creamy crumbled feta cheese. A light vinaigrette dressing ties the ingredients together, creating a balanced combination of sweet and savory notes. Packed with healthful elements, the salad offers antioxidants from the cranberries, healthy fats from the walnuts, and a source of calcium from the feta. However, the candied walnuts and sweet dressing may contribute added sugars, making portion control key for maintaining its nutritional benefits. Ideal as a starter or a light entrée, this dynamic salad brings both nutrition and indulgence to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
