Nutrition Facts for Cranberry walnut salad

Cranberry Walnut Salad

Image of Cranberry Walnut Salad
Nutriscore Rating: 65/100

Elevate your salad game with this vibrant and flavorful Cranberry Walnut Salad, a delightful medley of textures and tastes thatโ€™s perfect as a side dish or light meal. Crisp mixed salad greens form the base, paired with sweet bursts of dried cranberries, crunchy toasted walnuts, creamy goat cheese, and a hint of sharpness from thinly sliced red onion. Tossed in a tangy homemade balsamic vinaigrette, this fresh and easy-to-make salad comes together in just 15 minutes. Whether youโ€™re hosting a holiday gathering or preparing a quick, wholesome lunch, this recipe is a crowd-pleasing option that strikes the perfect balance between sweet, savory, and nutty flavors.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 6 cups Mixed salad greens (e.g., arugula, spinach, and romaine)
  • 0.5 cups Dried cranberries
  • 0.5 cups Walnuts
  • 0.5 cups Crumbled goat cheese (or feta cheese)
  • 0.25 cups Red onion, thinly sliced
  • 3 tablespoons Balsamic vinegar
  • 4 tablespoons Olive oil
  • 1 tablespoons Honey
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

5 steps
1

Preheat a small skillet over medium heat. Add the walnuts and toast them for 3-5 minutes, stirring frequently, until they are fragrant and lightly golden. Remove from heat and let them cool.

2

In a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Set aside.

3

In a large salad bowl, combine the mixed salad greens, dried cranberries, toasted walnuts, crumbled goat cheese, and thinly sliced red onion.

4

Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients evenly.

5

Serve immediately, and enjoy your fresh and flavorful Cranberry Walnut Salad!

โšก
Cooking Tip: Take your time with each step for the best results!
1457
cal
24.6g
protein
100.3g
carbs
109.0g
fat

Nutrition Facts

1 serving (542.2g)
Calories
1457
% Daily Value*
Total Fat 109.0 g 140%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 33.6 g
Cholesterol 30 mg 10%
Sodium 1068 mg 46%
Total Carbohydrate 100.3 g 36%
Dietary Fiber 14.4 g 51%
Total Sugars 77.2 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 9.0 mg 50%
Potassium 1494 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
6.6%%
66.3%%
Fat: 981 cal (66.3%%)
Protein: 98 cal (6.6%%)
Carbs: 401 cal (27.1%%)