Nutrition Facts for Cranberry walnut salad
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Cranberry Walnut Salad

Image of Cranberry Walnut Salad
Nutriscore Rating: 61/100

Elevate your salad game with this vibrant and flavorful Cranberry Walnut Salad, a delightful medley of textures and tastes that’s perfect as a side dish or light meal. Crisp mixed salad greens form the base, paired with sweet bursts of dried cranberries, crunchy toasted walnuts, creamy goat cheese, and a hint of sharpness from thinly sliced red onion. Tossed in a tangy homemade balsamic vinaigrette, this fresh and easy-to-make salad comes together in just 15 minutes. Whether you’re hosting a holiday gathering or preparing a quick, wholesome lunch, this recipe is a crowd-pleasing option that strikes the perfect balance between sweet, savory, and nutty flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed salad greens (e.g., arugula, spinach, and romaine)
  • 0.5 cups Dried cranberries
  • 0.5 cups Walnuts
  • 0.5 cups Crumbled goat cheese (or feta cheese)
  • 0.25 cups Red onion, thinly sliced
  • 3 tablespoons Balsamic vinegar
  • 4 tablespoons Olive oil
  • 1 tablespoons Honey
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Preheat a small skillet over medium heat. Add the walnuts and toast them for 3-5 minutes, stirring frequently, until they are fragrant and lightly golden. Remove from heat and let them cool.

2

In a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Set aside.

3

In a large salad bowl, combine the mixed salad greens, dried cranberries, toasted walnuts, crumbled goat cheese, and thinly sliced red onion.

4

Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients evenly.

5

Serve immediately, and enjoy your fresh and flavorful Cranberry Walnut Salad!

Cooking Tip: Take your time with each step for the best results!
362
cal
6.1g
protein
25.4g
carbs
27.2g
fat

Nutrition Facts

1 serving (133.5g)
Calories
362
% Daily Value*
Total Fat 27.2 g 35%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 346 mg 15%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 3.5 g 12%
Total Sugars 19.4 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 2.1 mg 12%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
6.7%%
66.0%%
Fat: 978 cal (66.0%%)
Protein: 98 cal (6.7%%)
Carbs: 404 cal (27.3%%)