Blog Research API Download App
Bistro caesar chicken salad

Bistro caesar chicken salad

Lunch

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
352.9
calories
23.5
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.4%
26.7%
60.0%
Fat: 211 cal (60.0%)
Protein: 94 cal (26.7%)
Carbs: 47 cal (13.4%)

About Bistro caesar chicken salad

Bistro Caesar Chicken Salad is a flavorful blend of crisp romaine lettuce, tender grilled chicken, crunchy croutons, and rich Parmesan cheese, all tied together with creamy Caesar dressing. This classic dish has its roots in Italian-American cuisine and was first popularized in the 1920s. Packed with protein from the chicken and essential vitamins from the fresh greens, this salad offers a satisfying and well-rounded option for any meal. While the Parmesan and dressing add indulgent richness, they also contribute to higher sodium and fat content, so portions and preparation methods matter for those watching their intake. Enjoyed as a main dish or paired with lighter sides, Bistro Caesar Chicken Salad combines simplicity and sophistication in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.