Nutrition Facts for Easy chicken caesar salad

Easy Chicken Caesar Salad

Image of Easy Chicken Caesar Salad
Nutriscore Rating: 77/100

Elevate your lunch or dinner routine with this Easy Chicken Caesar Salad—a fresh, satisfying, and flavorful meal that’s ready in just 25 minutes! Made with crisp romaine lettuce, perfectly grilled chicken seasoned with garlic and spices, and tossed in a creamy Caesar dressing, this classic salad gets a protein-packed twist. Topped with crunchy croutons, a sprinkle of Parmesan cheese, and a squeeze of lemon for a zesty finish, it’s the ultimate mix of textures and flavors. Perfect for busy weeknights or casual entertaining, this quick recipe delivers restaurant-quality results with minimal effort. Healthy, hearty, and full of bold Caesar flavor, it’s a salad you’ll crave time and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 heads Romaine lettuce
  • 2 Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Store-bought Caesar dressing
  • 0.25 cup Grated Parmesan cheese
  • 1 cup Croutons
  • 1 Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a grill pan or outdoor grill over medium-high heat.

2

Rub the chicken breasts with 1 tablespoon of olive oil, garlic powder, salt, and pepper.

3

Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat, let rest for 5 minutes, then slice into strips.

4

While the chicken is cooking, chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl.

5

Drizzle the remaining 1 tablespoon of olive oil over the lettuce and toss gently to coat.

6

Add the Caesar dressing to the bowl and toss again to evenly distribute the dressing.

7

Top the salad with the grilled chicken slices, Parmesan cheese, and croutons.

8

Serve with lemon wedges on the side for an extra splash of citrus flavor. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1871
cal
140.0g
protein
71.2g
carbs
118.6g
fat

Nutrition Facts

1 serving (1769.4g)
Calories
1871
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 4.6 g
Cholesterol 348 mg 116%
Sodium 3905 mg 170%
Total Carbohydrate 71.2 g 26%
Dietary Fiber 18.3 g 65%
Total Sugars 15.3 g
Protein 140.0 g 280%
Vitamin D 0.0 mcg 0%
Calcium 774 mg 60%
Iron 14.9 mg 83%
Potassium 2486 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
29.3%%
55.8%%
Fat: 1067 cal (55.8%%)
Protein: 560 cal (29.3%%)
Carbs: 284 cal (14.9%%)