Biltong snap sticks

Biltong snap sticks

Snack

Item Rating: 37/100

1 serving (28 grams) contains 116 calories, 12.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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983.1
calories
101.7
protein
8.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
983.1
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 101.7 g 203%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 12.7 mg 70%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
41.7%
54.8%
Fat: 533 cal (54.8%)
Protein: 406 cal (41.7%)
Carbs: 34 cal (3.5%)

About Biltong snap sticks

Biltong Snap Sticks are a flavorful high-protein snack originating from South African cuisine. Made from premium cuts of beef, these sticks are air-dried and seasoned with a blend of spices such as coriander, salt, pepper, and vinegar—ensuring a bold, savory taste without artificial additives. Known for its natural preparation method, biltong is free from added sugars and preservatives, making it a healthier alternative to heavily processed snacks. Each serving is packed with essential nutrients, including protein for muscle repair and iron to support energy levels. The low carbohydrate count makes it ideal for low-carb and keto diets. However, as with any cured meat product, moderate consumption is advised due to its sodium content. Portable and satisfying, Biltong Snap Sticks are perfect for an on-the-go lifestyle or post-workout refueling. Experience a taste of South African tradition in every bite!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.