1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bhalla papri chaat
Bhalla Papri Chaat is a flavorful and popular North Indian street food dish often enjoyed as a snack or appetizer. It combines crispy fried dough wafers (papri) and soft lentil fritters (bhallas) with a medley of vibrant toppings, including boiled potatoes, chickpeas, and yogurt. This dish is further enhanced with tangy tamarind chutney, spicy mint chutney, and a sprinkle of aromatic spices like cumin and chaat masala. While Bhalla Papri Chaat is rich in textures and taste, it also offers sources of protein from lentils and chickpeas, along with probiotics from yogurt. However, it can be high in calories and fats due to the fried papris and sugary tamarind chutney. To make it healthier, baked alternatives for papri and reduced sugar chutneys can be used. Bhalla Papri Chaat is a quintessential example of India’s vibrant culinary heritage and its love for bold, contrasting flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
