1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chole bhature
Chole Bhature is a popular North Indian dish that combines spicy chickpea curry (chole) with deep-fried, puffed bread (bhature). Originating from Punjabi cuisine, it is a staple in Indian street food and often enjoyed as a hearty breakfast or lunch. The chickpea curry is made with protein-rich garbanzo beans cooked in a blend of tomatoes, onions, and aromatic spices like cumin, turmeric, and garam masala. Bhature, made from refined flour, is leavened and fried in oil, giving it a soft and crispy texture. While the chickpeas offer fiber, plant-based protein, and essential nutrients, the bhature is calorie-dense and high in fats due to the frying process, making moderation key. Chole Bhature is flavorful and filling but best enjoyed occasionally as part of a balanced diet due to its high calorie and fat content. Pairing it with fresh salad or yogurt can enhance its nutritional profile.
