1 serving (15 grams) contains 80 calories, 0.5 grams of protein, 8.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.9 g | 172% | |
| Saturated Fat | 79.4 g | 397% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bernnaise sauce
Béarnaise sauce is a rich and tangy condiment rooted in French cuisine, renowned for its sophisticated flavor profile. Made primarily from egg yolks, clarified butter, white wine vinegar, and shallots, it's often seasoned with fresh herbs like tarragon and chervil. This velvety sauce is traditionally served alongside grilled or roasted meats, particularly steak, making it a favorite in gourmet dining. While Béarnaise is celebrated for its luxurious texture and bold taste, it is calorie-dense due to its high fat content from butter and egg yolks. It also contains cholesterol, making moderation key for those mindful of heart health or weight management. On the positive side, fresh herbs used in the preparation provide antioxidants and subtle nutritional value. Béarnaise embodies indulgence and culinary artistry, offering a decadent choice best savored occasionally as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
