1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef raviolo is a savory Italian pasta dish featuring pockets of delicate pasta dough stuffed with a flavorful mixture of ground beef, aromatic herbs, and cheese. Originating from Italian cuisine, these ravioli showcase the tradition of blending high-quality ingredients with expert craftsmanship. Typically, the filling includes lean ground beef, Parmesan cheese, garlic, and parsley, providing protein, vitamins, and minerals while delivering robust taste. The pasta dough is usually made from flour, eggs, and water, offering a source of carbohydrates for energy. While beef raviolo can be a part of a balanced diet, the overall healthiness depends on the preparation, as richer versions may contain heavier amounts of butter, oil, or creamy sauces. Opting for lighter toppings like marinara or vegetable-based sauces can make it a more heart-friendly choice. Perfect as a main dish, beef raviolo represents both comfort and culinary tradition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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