1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef fajita soup
Beef Fajita Soup is a flavorful Tex-Mex-inspired dish that transforms the classic fajita into a hearty, comforting broth-based meal. This soup features tender slices of seasoned beef, colorful bell peppers, onions, and tomatoes, all simmered together in a rich, savory broth infused with bold spices like cumin, chili powder, and garlic. Black beans or corn are often added for extra fiber, while a splash of lime and fresh cilantro brighten the flavors. The soup is typically lower in carbs compared to traditional fajitas, making it a great option for lighter dining. Packed with protein from the beef and vitamins from the vegetables, it provides a satisfying and nutrient-rich meal. However, depending on preparation, it may contain higher sodium levels due to seasoning blends or broth, so consider using low-sodium options for a healthier approach. Enjoy it on its own or with a garnish of avocado or shredded cheese for added indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
