1 serving (15 grams) contains 80 calories, 0.5 grams of protein, 8.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.9 g | 172% | |
| Saturated Fat | 79.4 g | 397% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bearneise
Béarnaise sauce is a classic French condiment known for its rich, tangy flavor. Made primarily with clarified butter, egg yolks, white wine vinegar, and shallots, it’s seasoned with tarragon and chervil for a herbaceous finish. Originating in France, Béarnaise is often paired with steak, fish, or vegetables, adding a velvety texture and indulgent taste to dishes. While it is a flavorful complement, Béarnaise is calorie-dense due to its high fat content from butter and egg yolks, making it best enjoyed in moderation. Its shallots and tarragon contribute small amounts of vitamins and antioxidants, but overall, it is not a significant source of nutrients. Béarnaise is ideal for those seeking to enhance their meals with indulgence, but those mindful of their fat intake may prefer lighter alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
