1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq pork chinese
BBQ Pork Chinese, also known as Char Siu, is a flavorful Cantonese dish originating from southern China. Made by marinating pork—often shoulder or belly cuts—in a mixture of honey, soy sauce, hoisin sauce, Chinese five-spice, and fermented bean curd, it is then roasted to achieve a glossy, caramelized finish. Char Siu is rich in protein and iron, essential for muscle and blood health, but its high sugar and sodium content may be a concern for those monitoring blood pressure or reducing added sugars. Often served with steamed rice or noodles, it provides energy from carbohydrates while delivering a bold combination of sweet and savory flavors. Despite being a delicacy with cultural significance, moderation is key due to its calorie density and potential for high-fat content depending on the cut of pork used.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
