1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bavarian doughnut
The Bavarian Doughnut, a treat originating from Germany’s rich pastry tradition, is a soft, yeast-raised dessert often filled with creamy Bavarian custard. Crafted from basic ingredients like flour, sugar, eggs, milk, and butter, its dough is deep-fried to achieve a golden, fluffy texture. The custard filling, made from milk, sugar, egg yolks, and vanilla, lends a smooth and indulgent center. While delicious, this doughnut is high in calories, saturated fats, and sugars, making it more of a decadent treat than a health-conscious snack. Its deep-frying process contributes to its fat content, and the rich custard filling adds another layer of sweetness. On the upside, it provides a quick source of energy due to its carbohydrate content, but should be enjoyed in moderation as part of a balanced diet. For those seeking the authentic flavors of Bavarian cuisine, this doughnut offers a delightful blend of traditional textures and tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
