Basanti rice

Item Rating: 70/100

One cup of Basanti rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Basanti Rice is a fragrant, premium-quality rice variety known for its distinctive yellow hue and delightful aroma. Originating from the lush fields of West Bengal, this rice is a staple in Bengali cuisine, often used in traditional dishes like pulao and biryani. Packed with essential nutrients, Basanti Rice provides a good source of carbohydrates, fiber, and vital vitamins, making it a healthy addition to your meals. Its unique flavor and texture elevate any dish, turning everyday meals into extraordinary culinary experiences. Embrace the vibrant taste of Basanti Rice and savor the essence of Indian heritage in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 58.8235mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 8.2%

Carbs: 73.5%