1 serving (85 grams) contains 300 calories, 10.0 grams of protein, 1.0 grams of fat, and 62.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barilla bow ties
Barilla Bow Ties, also known as Farfalle, are a classic Italian pasta shaped like small butterflies or bow ties. Crafted from high-quality durum wheat semolina, this pasta is rich in complex carbohydrates, providing a steady source of energy. Farfalle's versatile shape pairs well with creamy sauces, light pestos, or hearty vegetable combinations, making it a staple in Mediterranean cuisine. As a low-fat food, Barilla Bow Ties are naturally cholesterol-free and contain essential nutrients like iron and B vitamins. However, it's important to note that, like most pasta, they are relatively high in calories, so portion control is key for a balanced diet. For added nutritional value, consider pairing Farfalle with lean proteins, fresh vegetables, and heart-healthy olive oil to create wholesome, delicious meals inspired by Italy’s culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
