Nutrition Facts for Bow ties romano
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Bow Ties Romano

Image of Bow Ties Romano
Nutriscore Rating: 54/100

Creamy, cheesy, and irresistibly rich, Bow Ties Romano is the ultimate comfort dish that brings classic Italian flavors to your table. Featuring tender bow tie pasta (farfalle) tossed in a luscious Romano cheese sauce made with whole milk, heavy cream, and a hint of garlic, this recipe strikes a perfect balance of indulgence and simplicity. A velvety roux serves as the base for the sauce, while a sprinkle of fresh parsley and a drizzle of olive oil add the perfect finishing touch. Ready in just 30 minutes, this easy-to-make, restaurant-quality pasta dish is perfect for weeknight dinners, special occasions, or whenever you’re craving creamy Italian cuisine. Enjoy Bow Ties Romano as a standalone dish or pair it with garlic bread and a crisp green salad for a truly satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz bow tie pasta (farfalle)
  • 3 tbsp unsalted butter
  • 3 cloves minced garlic
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 cup grated Romano cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp crushed red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente, about 10-12 minutes. Drain and set aside.

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, being careful not to let it brown.

3

Sprinkle the flour over the butter and garlic mixture, whisking constantly to form a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

4

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Continue to whisk until the mixture begins to thicken, about 3-4 minutes.

5

Stir in the grated Romano cheese, salt, black pepper, and crushed red pepper flakes (if using). Reduce heat to low and cook for another 2-3 minutes until the cheese has melted and the sauce is smooth.

6

In the same skillet, add the cooked bow tie pasta to the sauce and toss well to coat evenly.

7

Drizzle olive oil over the pasta and sprinkle with chopped fresh parsley for a pop of flavor and color.

8

Serve hot and enjoy your creamy and delicious Bow Ties Romano!

⚑
Cooking Tip: Take your time with each step for the best results!
787
cal
22.0g
protein
73.7g
carbs
44.3g
fat

Nutrition Facts

1 serving (309.8g)
Calories
787
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 1395 mg 61%
Total Carbohydrate 73.7 g 27%
Dietary Fiber 3.4 g 12%
Total Sugars 7.4 g
Protein 22.0 g 44%
Vitamin D 1.7 mcg 8%
Calcium 327 mg 25%
Iron 2.2 mg 12%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
11.2%%
51.0%%
Fat: 1594 cal (51.0%%)
Protein: 350 cal (11.2%%)
Carbs: 1179 cal (37.8%%)