1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Shredded Beef is a savory dish rooted in American barbecue traditions, often influenced by Southern cuisine. This hearty meal features slow-cooked beef, tenderized until it can be easily shredded, and coated in a smoky, tangy barbecue sauce. The beef typically undergoes a long cooking process using methods like braising or slow smoking to achieve its rich flavor and melt-in-your-mouth texture. Nutritionally, shredded beef is a good source of protein and essential vitamins such as B12 and iron. However, the barbecue sauce can be high in added sugars or sodium depending on the recipe, which may be a concern for those monitoring their intake. Pairing it with fresh vegetables or serving it on whole-grain buns can enhance its overall nutritional profile. Barbecue Shredded Beef is a flavorful main dish that’s perfect for sandwiches, sliders, or topping salads.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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