Nutrition Facts for Barbecue pork
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Barbecue pork

Item Rating: 54/100

One cup of Barbecue pork is around 240 grams and contains approximately 542 calories, 42 grams of protein, 27 grams of fat, and 29 grams of carbohydrates.

Barbecue Pork is a mouthwatering dish that combines tender, slow-cooked pork with a rich, smoky barbecue sauce. Originating from Southern U.S. cuisine, it's a beloved staple at backyard cookouts and family gatherings. This savory delight typically features cuts like pork shoulder or ribs, marinated in a blend of spices, honey, and vinegar, creating a balance of sweet and tangy flavors. While the pork provides protein, be mindful that barbecue sauces can be high in sugar and calories. Enjoy it in moderation, and pair it with fresh coleslaw or grilled vegetables for a healthier twist. Dive into this delicious experience and savor every bite!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 542.4
Total Fat 27.12g 0%
Saturated Fat 9.552g 0%
Polyunsaturated Fat 4.128g
Cholesterol 153.6mg 0%
Sodium 1447.2mg 0%
Total Carbohydrate 29.28g 0%
Dietary Fiber 0.72g 0%
Total Sugars 23.928g
Protein 42.24g 0%
Vitamin D 76.8IU 0%
Calcium 60mg 0%
Iron 2.688mg 0%
Potassium 717.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 31.9%
Carbs: 22.1%