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Barbecue chicken thighs

Barbecue chicken thighs

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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473.2
calories
47.3
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 1183.0 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 47.3 g 94%
Vitamin D 47.3 mcg 236%
Calcium 35.5 mg 2%
Iron 2.8 mg 15%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

19.1%
38.0%
42.9%
Fat: 213 cal (42.9%)
Protein: 189 cal (38.0%)
Carbs: 94 cal (19.1%)

About Barbecue chicken thighs

Barbecue Chicken Thighs are a flavorful and protein-rich dish popular in American cuisine, often tied to Southern barbecue traditions. This dish features tender, skinless chicken thighs marinated and coated in a tangy, smoky, or sweet barbecue sauce before being grilled or baked to perfection. Chicken thighs are prized for their juiciness and rich flavor, offering essential nutrients like protein, iron, and B vitamins. While the skin is often removed to reduce saturated fat content, the barbecue sauce can introduce added sugars and sodium depending on its preparation. Opt for low-sugar or homemade sauces to enhance its nutritional profile. Pairing this dish with wholesome sides like grilled vegetables or a leafy green salad can make it part of a balanced meal while retaining its bold, smoky flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.