1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Chicken Thighs are a flavorful and protein-rich dish popular in American cuisine, often tied to Southern barbecue traditions. This dish features tender, skinless chicken thighs marinated and coated in a tangy, smoky, or sweet barbecue sauce before being grilled or baked to perfection. Chicken thighs are prized for their juiciness and rich flavor, offering essential nutrients like protein, iron, and B vitamins. While the skin is often removed to reduce saturated fat content, the barbecue sauce can introduce added sugars and sodium depending on its preparation. Opt for low-sugar or homemade sauces to enhance its nutritional profile. Pairing this dish with wholesome sides like grilled vegetables or a leafy green salad can make it part of a balanced meal while retaining its bold, smoky flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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