Barbecue Chicken
Sink your teeth into the ultimate Barbecue Chicken recipe, a mouthwatering blend of smoky, tangy, and slightly sweet flavors that transforms simple chicken breasts into a showstopping dish. Perfectly seasoned with a medley of smoked paprika, garlic powder, and onion powder, the chicken is first seared to golden perfection, then baked in a luscious mixture of barbecue sauce, lemon juice, and honey, ensuring every bite is tender, juicy, and dripping with flavor. Ideal for weeknight dinners or backyard gatherings, this oven-baked recipe takes just 40 minutes from start to finish and pairs beautifully with classic sides like coleslaw, corn on the cob, or a vibrant green salad. Whether you're a barbecue enthusiast or new to the grill-inspired flavor, this easy recipe will leave your taste buds dancing! Keywords: barbecue chicken, oven-baked chicken, smoky chicken recipe, easy dinner ideas, barbecue sauce marinade.
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 cup barbecue sauce
- 1 tablespoon lemon juice
- 1 tablespoon honey
Instructions
Preheat your oven to 400°F (200°C).
Start by preparing the chicken breasts. Pat them dry with paper towels.
In a small bowl, combine olive oil, salt, black pepper, garlic powder, onion powder, and smoked paprika.
Rub this mixture evenly over each chicken breast ensuring they are well coated.
Heat a large oven-safe skillet over medium-high heat.
Once the skillet is hot, add the chicken breasts and sear them for about 2-3 minutes on each side until they are golden brown.
While the chicken is searing, mix barbecue sauce, lemon juice, and honey in a bowl until well combined.
Once the chicken is seared, pour the barbecue sauce mixture over the chicken in the skillet.
Transfer the skillet to the preheated oven.
Bake the chicken in the oven for 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
Periodically baste the chicken with the sauce from the skillet to keep it moist and flavorful.
Remove the skillet from the oven and let the chicken rest for a few minutes.
Serve the barbecue chicken with your choice of sides such as coleslaw, corn on the cob, or a fresh salad.
Nutrition Facts
Calories |
488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 1315 mg | 57% | |
| Total Carbohydrate | 34.0 g | 12% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 27.2 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
