1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbacoa quesadilla
The Barbacoa Quesadilla is a savory fusion of tender, slow-cooked barbacoa beef and melted cheese, folded in a warm, golden-flaked tortilla. Originating from Mexican cuisine, barbacoa traditionally involves marinated meat cooked low and slow for deep, rich flavors. Complemented with hints of smoky spices and a choice of flavorful toppings like guacamole, salsa, and fresh veggies, this quesadilla delivers a satisfying balance of indulgence and comfort. While barbacoa provides a good source of protein, the cheese and tortilla contribute carbohydrates and fats, making it a hearty yet calorie-dense option. Nutritionally, it can be tailored for healthier choices by adding fiber-rich veggies and opting for whole-grain tortillas. Enjoy this dish as a treat that celebrates authentic Mexican flavors while mindful portions help maintain balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
